
HPMH standardizing holistic intervention and group facilitation in mental health treatment.
Healing Begins Here
At HP Mental Health, we believe in a holistic approach to mental wellness. Our team combines holistic intervention, education and mindfulness to empowers individuals to recover and heal.
HPMH is dedicated to supporting your clients and your clinical staff on their journey to personal well-being and compassionate care.

Yoga focused on nervous system regulation. Yin postures. Yoga Nidra.

Visual meditation that reduces stress and anxiety and enhances coping skills.

Energy healing and emotional balance. Promoting a clear mind, physical relaxation and calmness.

Sound and frequency treatment that reduces stress and calms the mind.

We provide virtual sound healings, movement therapy and educational lectures.

PhysED lectures on stress, physical recovery and NS.


Reduce stress and anxiety by learning breath techniques to regulate the nervous system and mind.

Movement group focused on balance, cognition and fun, led by a DPT