"2 years into my recovery, discovering intentional movement, breath, yoga and exploring nature saved my mental health.. As my recovery and mental health transformed over the years eventually my path led me back to supporting others in their mental health and recovery through yoga, energy work and breath-I know it works.  There is no other place I'd rather guide holistic wellness!" 

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"Working in a treatment setting has brought me so much purpose. I have had several family members who have struggled with addiction and severe mental health throughout my life. This community feels like home to me; it feels like I’m surrounded by my people. Having the opportunity to sit with someone in their darkest moment and provide support is an honor and a privilege."

"I love that my work with HP Mental Health allows me to bridge the gap between two worlds I care deeply about: pain education and mental health healing. It's a privilege to play a small role in helping clients move through their recovery journey."

Lou found her own path to recovery after watching people she loved fight their way through some of the darkest seasons of their lives. Their courage inspired her to look inward, begin her own healing, and ultimately dedicate her work to helping others find their way forward, too.

"Working in treatment and recovery is an honor that I hold close to my heart. My favorite part is getting to witness beautiful humans grow, evolve, express, and learn how to connect with themselves and others through mindfulness, intention, and holistic modalities."

"Once I became certified, I knew I wanted to do more with my education, and I found exactly what I was looking for when I discovered HP Mental Health. Supporting clients as they work toward healing, personal growth, and recovery has been incredibly rewarding, and very meaningful to be part of that journey."

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“I believe in this work because yoga, breath and mindfulness transformed me and allowed me to feel embodied after many years of disconnection and anxiety. I love seeing the “aha” moments when clients experience moments of silence within and safely release tension they didn’t even know their bodies were holding. It gives me joy to share this powerful and approachable work to people in their healing journeys.”

“Working in treatment has allowed me to see the incredible impact that Reiki, meditation, and mindfulness has in real time. The clients that I meet through working for HP Mental Health have made a difference in my own practice and the way I approach life in general, and I am always grateful for the constant opportunities for growth that this work as provided for me” 

“The most rewarding part about working in treatment is getting to empower individuals through helping them reconnect to their body and mind in a safe, supportive way using a holistic approach. ”

“I’ve always been fascinated by the ‘why’ behind human behavior—how our experiences, relationships, culture, and sense of identity shape who we become. Working in substance use and mental health has taught me that healing is so much more than treating symptoms; it’s helping people understand themselves with curiosity rather than judgment. I love creating a space where clients can feel seen, challenge old patterns, reconnect with who they are, and recognize that they are so much more than what they’ve been through."​

"I’m so grateful for the opportunity to help others learn about health and wellness, and I hope to be a small light of encouragement, support, and education along the way." 

"The support and care of the team at HPMH is next level! I've appreciated the team, & opportunities for growth. I love hearing client’s stories and watching them process and gain new insight about themselves through talking in psychoeducation groups and through their creations within Expressive Arts."

"With over 30 years in the fitness industry, I am deeply passionate about helping individuals transform not only their bodies, but their minds and overall well-being. As a multi-certified fitness professional working in the mental health and recovery field, I take a holistic approach that integrates movement, nutrition, and mindful awareness to support lasting change."

“I was drawn to this work by my love of psychology and a deep desire to provide community-based healing. I believe lasting healing starts with equal access to education, by using an integrative, whole-person approach that builds autonomy, prevents relapse, and resolves the root causes of pain.”

“My why in choosing to work for MH is the community that is built and felt when interacting with everyone who share the same mission and values as myself. Bringing and creating opportunities for healing and recovery and maintaining balance as well as self-care.”

"My goal is to use art and advocacy to bring voices to those who need it most. I believe that art is a vessel for wellness by combining mind and body awareness with introspective expression in a way that is accessible to everyone. I find art to be an extension of the soul, so what better way to see yourself and others through the eyes of what cuts right to the heart of it all."